First day of The Goddess Diet and I wake up feeling like death. Yay? Lemon Lift and green tea with honey rather than coffee. The world must be coming to an end! This too shall pass, and soon, please.
Sent a text to Eric, but have yet to hear back from him. **shrug** Forgoing my green shirt for my warm, red plaid jammies. They have green in them. It will have to do. He did eventually text back saying, "OK."
Daily Affirmation: You look better than you feel. Elphaba would be proud.
More later . . .
Decided to chance breakfast; fresh frozen blackberries, Kashi Warm Cinnamon cereal, almond milk, and another cup of tea. Thinking I might make some coffee a bit later so as not to create a deprivation headache.
For now, back to emails and such . . .
Well "emails and such" turned into a nap; shouldn't I feel better? Instead I can't tell if I'm hungry or just want to toss breakfast . . . more tea being consumed to check the process. At least I'm not prone to snacking today . . . ugh.
Lunch consumed: 2 slices fresh whole wheat farm batard from the co-op, 1 tbs chunky peanut butter, 1 tbs honey, more tea.
Read for a while, started getting queasy again, so I brewed a strong cup of peppermint tea with honey. Drank half of that and curled up for another nap.
Woke up about 3:00 feeling better, thirsty, and needing salt. Reheated my peppermint tea and had a few nut and rice snack crackers with that.
Did my evening meditation (blogged separately), then chatted with daughter, talked with sister about her beautiful sunset, chatted with daughter some more, sent hubby to dinner alone, made more cereal and sliced off a couple more pieces of farm bread for supper, then made a cup of night time tea with honey.
Will probably have a pack of fruit crisps before sleep. I can't do the not eating after 6:00 pm thing or I won't sleep. I need that little something or my tum starts rolling about 3:00 am.
Signing off for tonight. Enough rambling for one day.
Mumsy
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